Joelle Maley

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will exercise daily for 30 minute(s) per day for two weeks.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.