Anne-Liia Maido
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 88 TOTAL
participant impact
-
UP TO180minutesspent exercising
-
UP TO4.0organic mealsconsumed
-
UP TO6.0meatless or vegan mealsconsumed
-
UP TO3.0outdoor mealsconsumed
Anne-Liia's actions
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Waste
Buy Food And Water Only
I will not purchase anything but food and water during the Challenge.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?