Tracy Mahuiki

I will involve my children in completing the actions I have selected during the challenge.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will journal each day about my experiences in nature.

I will limit my social media use to once per day.

I will take a walk each day.

I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will not accept any disposable bags when making purchases.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.