Tracy Mahuiki
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 45 TOTAL
Tracy's actions
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Healthy Sleep
I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?