Deirdre Mahoney-Clark

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will replace 15 minute(s) of screen time per day with other activities.

I will not use any disposable plates, cups, or utensils.

I will purchase produce and meat from a local farmers market or food co-op.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will not accept any disposable bags when making purchases.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will prevent water runoff and increase absorbency.

I will enjoy the sunrise and/or sunset each day.

I will cut my car trip mileage by only taking necessary trips.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will cook a new recipe every day that features organic and/or local ingredients.