Deirdre Mahoney-Clark
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 339 TOTAL
participant impact
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UP TO30minutesspent outdoors
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UP TO30minutesnot spent in front of a screen
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UP TO5.1pounds of CO2have been saved
Deirdre's actions
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time per day with other activities.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Deirdre Mahoney-Clark 10/24/2017 8:00 AMTrader Joe's and other stores sell insulated grocery bags so your food purchases will stay cold as you run your errands after a shopping trip. (If your grocery stop is not the last spot on your errand route. -
Deirdre Mahoney-Clark 10/24/2017 7:58 AMI save errands for one day a week and with my google route app, map where I need to go so my trip is one big circle. It saves time, fuel and I don't forget things I should get done. -
Deirdre Mahoney-Clark 10/24/2017 7:56 AMAnother sweep of clothing and household items to be donated to women's shelters. Feels good to open up space at home and hopefully help someone out of difficult circumstances. -
Deirdre Mahoney-Clark 10/24/2017 7:55 AMMy dogs love this challenge. They are getting more outside/walking time. -
Deirdre Mahoney-Clark 10/24/2017 7:54 AMCooked a new boiled taro recipe with sesame oil and five spice. Very tasty. -
Deirdre Mahoney-Clark 10/24/2017 7:53 AMKept the storm drains cleared during the heavy rains so no flooded street. Now the sunshine is back for a week. Hurray. -
Deirdre Mahoney-Clark 10/12/2017 8:51 AMEating clean, no canned or prepared food any more. Cleaned out pantry of almost all canned and boxed food and donated to the food bank. -
Deirdre Mahoney-Clark 10/12/2017 8:49 AMUsing pyrex to store food and bring lunch in. Wax paper is a new go to. Read up on how bad soft plastics are for your hormones, health and the planet and you'll switch too. -
Deirdre Mahoney-Clark 10/12/2017 8:47 AMPlantain pancakes. Very quick, easy and tasty. No more bisquick.-
Liv Jenssen 10/12/2017 6:02 PMDo have a recipe to share for Plantain Pancakes? Thanks!
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Deirdre Mahoney-Clark 10/12/2017 8:46 AMCarpooled everyday this week, so far.