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October 11 - October 25, 2017
Deirdre Mahoney-Clark's avatar

Deirdre Mahoney-Clark

Multnomah County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 339 TOTAL

participant impact

  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    30
    minutes
    not spent in front of a screen
  • UP TO
    5.1
    pounds of CO2
    have been saved

Deirdre's actions

Food

Cook New Recipes

I will cook a new recipe every day that features organic and/or local ingredients.

COMPLETED 4
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 3
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 2
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 3
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 4
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 2
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Waste

Avoid Disposables

I will not use any disposable plates, cups, or utensils.

COMPLETED 2
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time per day with other activities.

COMPLETED 2
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Deirdre Mahoney-Clark's avatar
    Deirdre Mahoney-Clark 10/24/2017 8:00 AM
    Trader Joe's and other stores sell insulated grocery bags so your food purchases will stay cold as you run your errands after a shopping trip. (If your grocery stop is not the last spot on your errand route. 

  • Deirdre Mahoney-Clark's avatar
    Deirdre Mahoney-Clark 10/24/2017 7:58 AM
    I save errands for one day a week and with my google route app, map where I need to go so my trip is one big circle. It saves time, fuel and I don't forget things I should get done. 

  • Deirdre Mahoney-Clark's avatar
    Deirdre Mahoney-Clark 10/24/2017 7:56 AM
    Another sweep of clothing and household items to be donated to women's shelters. Feels good to open up space at home and hopefully help someone out of difficult circumstances. 

  • Deirdre Mahoney-Clark's avatar
    Deirdre Mahoney-Clark 10/24/2017 7:55 AM
    My dogs love this challenge.  They are getting more outside/walking time. 

  • Deirdre Mahoney-Clark's avatar
    Deirdre Mahoney-Clark 10/24/2017 7:54 AM
    Cooked a new boiled taro recipe with sesame oil and five spice. Very tasty. 

  • Deirdre Mahoney-Clark's avatar
    Deirdre Mahoney-Clark 10/24/2017 7:53 AM
    Kept the storm drains cleared during the heavy rains so no flooded street. Now the sunshine is back for a week. Hurray.

  • Deirdre Mahoney-Clark's avatar
    Deirdre Mahoney-Clark 10/12/2017 8:51 AM
    Eating clean, no canned or prepared food any more. Cleaned out pantry of almost all canned and boxed food and donated to the food bank. 

  • Deirdre Mahoney-Clark's avatar
    Deirdre Mahoney-Clark 10/12/2017 8:49 AM
    Using pyrex to store food and bring lunch in. Wax paper is a new go to.  Read up on how bad soft plastics are for your hormones, health and the planet and you'll switch too. 

  • Deirdre Mahoney-Clark's avatar
    Deirdre Mahoney-Clark 10/12/2017 8:47 AM
    Plantain pancakes. Very quick, easy and tasty.  No more bisquick. 

  • Deirdre Mahoney-Clark's avatar
    Deirdre Mahoney-Clark 10/12/2017 8:46 AM
    Carpooled everyday this week, so far.