Tom MacPherson
"To leave this world in better shape than I found it."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 110 TOTAL
Tom's actions
Community
Share My Actions
I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Tom MacPherson 10/09/2017 11:58 AMBy no means am I an expert, and have room for improvement, but glad to see how far I have come and looking forward to becoming more aware and active.