Kristal Maak
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 83 TOTAL
participant impact
-
UP TO12disposable cupsnot sent to the landfill
-
UP TO15milestraveled by foot
-
UP TO150minutesspent exercising
-
UP TO6.0peoplehelped
-
UP TO30pounds of CO2have been saved
Kristal's actions
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.
Transportation
Walk Instead
I will walk 3 mile(s) per day instead of driving and avoid sending up to 6.03 lbs of CO2 into Earth's atmosphere.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?