Kristal Maak

I will walk 3 mile(s) per day instead of driving and avoid sending up to 6.03 lbs of CO2 into Earth's atmosphere.

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

I will exercise daily for 30 minute(s) per day for two weeks.

I will create or support a sharing economy with family, friends, and neighbors.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will offer to help 1 person(s) who are in need each day.