susan ma

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will take a 30-minute walk outside each day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will explore at least one new hiking trail or nature walk in my area.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will cook a new recipe every day that features organic and/or local ingredients.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will not purchase anything but food and water during the Challenge.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.