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October 11 - October 25, 2017
Kelli Lytle's avatar

Kelli Lytle

Mayo Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 256 TOTAL

participant impact

  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    30
    miles
    traveled by bus
  • UP TO
    18
    meatless or vegan meals
    consumed
  • UP TO
    12
    pounds of CO2
    have been saved

Kelli's actions

Transportation

Use Public Transit

I will use public transit 10 mile(s) per day and avoid sending up to 0.49 lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 10
DAILY ACTIONS

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 11
DAILY ACTIONS

Waste

Buy Food And Water Only

I will not purchase anything but food and water during the Challenge.

COMPLETED 15
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kelli Lytle's avatar
    Kelli Lytle 10/24/2017 8:44 AM
    Final days. I have to say I didn't do as well over the weekend, but still feeling energized and ready to make changes. 

    • Rebecca Snook's avatar
      Rebecca Snook 10/24/2017 8:50 AM
      Weekends are tough! I still haven't gone a  day without sugar! I accidentally bought a bag of cookies I'm unable to stay away from:(

  • Kelli Lytle's avatar
    Kelli Lytle 10/21/2017 5:11 PM
    Trying to keep my 3 meatless meals a day going by making Shakshuka. Including local red peppers, onions and eggs.

    • Ivan Idso's avatar
      Ivan Idso 10/23/2017 11:59 AM
      We should get together for a steak dinner on Thursday : )

  • Kelli Lytle's avatar
    Kelli Lytle 10/18/2017 12:58 PM
    The thing I am really enjoying about the challenge is even though I'm thinking about how to meet the goals I chose, I also find myself doing things that were on the list but not specifically goals. Once your in the mindset a lot can happen!

  • Kelli Lytle's avatar
    Kelli Lytle 10/18/2017 12:56 PM
    Whoops deleted yesterdays post on accident. Today I wasn't able to take public transportation because I had a dental appointment, that being said I refused the dental bag of goodies (plastic wrapped in plastic) and have recently found a plastic free refillable dental floss online made in Maine!

  • Kelli Lytle's avatar
    Kelli Lytle 10/16/2017 9:17 AM
    My parents-in-law took us out for a meal last night as they were headed home today. I remembered to bring my own containers to the restaurant to bring leftovers home in! No waste. 

  • Kelli Lytle's avatar
    Kelli Lytle 10/16/2017 9:10 AM
    Have been having variable success. I set a goal for consuming 3 meatless meals a day. A series of house guests and extenuating circumstances means I haven't completed this all days. On the other hand it wasn't a goal, but my husband and father-in-law added extra insulation to our attic this weekend, so we've at least increased our energy efficiency. 

  • Kelli Lytle's avatar
    Kelli Lytle 10/11/2017 7:32 AM
    Day one of the challenge! Feeling energized and ready to spend this time reflecting on choices and making actionable changes.