Graeme Lyon

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will take a walk each day.

I will not accept any disposable bags when making purchases.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will take a 40-minute walk outside each day.