
Aurore Lucky-Starfish
"Change is not easy but I'll give it a try! "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 72 TOTAL
participant impact
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UP TO25minutesspent exercising
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UP TO1.0organic mealconsumed
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UP TO1.0meatless or vegan mealconsumed
Aurore's actions
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time per day with other activities.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Exercise Daily
I will exercise daily for 25 minute(s) per day for two weeks.
Participant Feed
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Aurore Lucky-Starfish 10/03/2017 12:08 AMJe me lance. En octobre c'est parti pour l'Ecochallenge.
J'espère changer certaines habitudes et avancer dans ma démarche vers le zéro déchet.