Aurore Lucky-Starfish
"Change is not easy but I'll give it a try! "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 72 TOTAL
participant impact
-
UP TO1.0meatless or vegan mealconsumed
-
UP TO25minutesspent exercising
-
UP TO1.0organic mealconsumed
Aurore's actions
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Exercise Daily
I will exercise daily for 25 minute(s) per day for two weeks.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time per day with other activities.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Aurore Lucky-Starfish 10/03/2017 12:08 AMJe me lance. En octobre c'est parti pour l'Ecochallenge.
J'espère changer certaines habitudes et avancer dans ma démarche vers le zéro déchet.