Donald Lord

The Hartford Environmental Action Team (HEAT)

"Service"

POINTS TOTAL

0 TODAY
0 THIS WEEK
119 TOTAL

participant impact

UP TO

30

minutes

spent exercising
UP TO

30

minutes

spent outdoors
UP TO

6.0

hours

volunteered
UP TO

120

minutes

of additional sleep

Donald's actions

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 0
DAILY ACTIONS

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

UNCOMPLETED
ONE-TIME ACTION

Community

Volunteer in my Community

I will volunteer 6 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Participant Feed

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