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October 11 - October 25, 2017
Kay Lopez's avatar

Kay Lopez

SUSTAINABLE SAINTS

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 218 TOTAL

participant impact

  • UP TO
    140
    minutes
    spent exercising
  • UP TO
    280
    minutes
    spent outdoors

Kay's actions

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 14
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?