Brianna Lopez

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will exercise daily for 45 minute(s) per day for two weeks.

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will limit my social media use to once per day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will plant an herb garden in my home, workplace, or dorm room.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.