Laura London

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will cook 3 meal(s) with zero waste each day.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.