Aline Lommen

Port of Portland

POINTS TOTAL

0 TODAY
0 THIS WEEK
272 TOTAL

participant impact

UP TO

5.5

pounds

waste composted
UP TO

22

meatless or vegan meals

consumed

Aline's actions

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 11
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

COMPLETED 8
DAILY ACTIONS

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Aline Lommen 11/10/2017 2:00 PM
Final thoughts. The challenge was worthwhile to get me thinking about reducing waste, and supporting local farms and suppliers. I had gotten a little lazy on composting over the past year so we are back to nailing that process down. I also really appreciated support and ideas from Co-workers

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Aline Lommen 10/25/2017 4:50 PM
Fun challenge!

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Aline Lommen 10/23/2017 5:43 PM
I am struggling the past couple of days to get a quick protein in that does not come in a wrapper or a can! Ideas?

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- Aline Lommen 10/24/2017 7:38 AM
  Brought one today. Thanks Catherine!
  
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- Catherine Calder 10/24/2017 7:34 AM
  hard boiled eggs!
  
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- Aline Lommen 10/23/2017 6:44 PM
  Thanks Lisa, good ideas. I have to give Kudos to Fred Meyer too. I took a picture of a container I had at home...on the food scale and filled it with lentils. showed the check out gal the picture of my scale and they accepted that and calculated the weight less the container!!
  
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- Lise Harwin 10/23/2017 6:40 PM
  Here are some ideas: Almonds, plain Greek yogurt, cottage cheese, hummus. I love the hearty lentil and quinoa soup that they have in the refrigerated section at Trader Joe’s - these are both high protein foods.
  
  When I eat Greek yogurt in the morning, I add a small handful of oats and nuts to make it more interesting and sometimes add a little unflavored whey powder to give it more protein without affecting the taste.
  
  Lots of options out there - you’re doing great!
  
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Aline Lommen 10/19/2017 7:58 AM
Doing well on sticking with two veggie meals per day but the big one I am very pleased with is getting focused on composting again. A family member and friend moved in with us so we have virtually no leftovers (very handy). Picked pumpkins from the garden this past weekend and I am cooking and freezing anything left after Halloween.

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Aline Lommen 10/18/2017 12:53 PM
Refocused on veggies!!

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Aline Lommen 10/17/2017 4:17 PM
Received an Instant Pot for my birthday and I am enjoying trying new recipes that cook in a pot but don't taste like crock pot meals. Made chili using dried Kidney beans which does not normally work well for me as the beans stay hard. The Pot cooked the beans beautifully and quickly. Energy saved...tin cans eliminated!

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Aline Lommen 10/11/2017 3:21 PM
Vegetarian dinner made last night...in preparation for tonight. All of the ingredients....except for the broth...are from our garden. yumm!

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Aline Lommen 10/09/2017 4:33 PM
Two meatless meals down...going for 3 meatless today.

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