October 11 - October 25, 2017

Allen Linoski

CLEAResult Detroit

Points Total

  • 0 Today
  • 0 This Week
  • 83 Total

Challenges

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Uncompleted
One-Time Challenge

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 0 OF 15
DAILY CHALLENGE

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0 OF 15
DAILY CHALLENGE

Health

Go get a check up

I will make an appointment for my annual physical.

Uncompleted
One-Time Challenge

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 0 OF 15
DAILY CHALLENGE

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Uncompleted
One-Time Challenge

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