Arianna Lillie

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will exercise daily for 30 minute(s) per day for two weeks.

I will take a walk each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will take a 30-minute walk outside each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will make an appointment for my annual physical.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will explore at least one new hiking trail or nature walk in my area.

I will visit a nearby farm to pick my own fruits and veggies.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will plant an herb garden in my home, workplace, or dorm room.

I will purchase produce and meat from a local farmers market or food co-op.

I will join an outdoor restoration project in my community.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will organize one of NWEI's discussion courses on food sustainability, 'Menu for the Future' or 'Hungry for Change', with my family, friends, coworkers, or classmates.

I will organize one of NWEI's discussion courses, such as 'Reconnecting with Earth', with my family, friends, coworkers, or classmates.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.