Annika Liiv

Eat a meal daily made with no plants or plant-based products, everything else is allowed.

I will maintain a record of all my purchases.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will enjoy the sunrise and/or sunset each day.

I will start a compost collection at home, work, or school.

I will not use any disposable plates, cups, or utensils.

I will offer to help 3 person(s) who are in need each day.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will only use muscle-powered transportation.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will prevent water runoff and increase absorbency.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will involve my children in completing the actions I have selected during the challenge.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will install alternative energy systems, such as solar electric systems or solar water heaters.

I will explore at least one new hiking trail or nature walk in my area.

I will research or test drive an electric car or bike.

I will purchase produce and meat from a local farmers market or food co-op.

I will try a new method of food preparation, such as canning, pickling, or baking bread.