Marley Lightfoot

I will adopt a diet free of animal products.

I will replace 60 minute(s) of screen time per day with other activities.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will only use muscle-powered transportation.

I will disconnect from my email when not working or studying.

I will limit my social media use to once per day.

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will not eat seafood.

I will purchase produce and meat from a local farmers market or food co-op.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will enjoy the sunrise and/or sunset each day.

I will explore at least one new hiking trail or nature walk in my area.

I will watch a documentary film about food with family and friends and talk about what we learned.