Maddy Liberman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 94 TOTAL
participant impact
-
UP TO3.0locally sourced mealsconsumed
-
UP TO20minutesspent outdoors
-
UP TO20minutesnot spent in front of a screen
Maddy's actions
Simplicity
Less Screen Time
I will replace 10 minute(s) of screen time per day with other activities.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Practice Gratitude for Earth
I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?