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October 11 - October 25, 2017
Kevin Lewis's avatar

Kevin Lewis

#TestedTough

Points Total

  • 0 Today
  • 0 This Week
  • 23 Total

Kevin's Actions

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Uncompleted
One-Time Action

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 0
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero waste each day.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

Uncompleted
One-Time Action

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