Brianna Lewis

University of North Alabama

"I will by no means quit because that is when I truly fail."

POINTS TOTAL

0 TODAY
0 THIS WEEK
50 TOTAL

participant impact

UP TO

0.0

minutes

of additional sleep
UP TO

30

minutes

spent exercising
UP TO

2.0

more servings

of fruits and vegetables

Brianna's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

I will commit to getting 0 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Brianna Lewis 10/24/2017 9:03 AM

I feel so much better now that I am implementing some of my goals!!!

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Brianna Lewis 10/17/2017 8:33 AM

I have a really busy schedule but I was able to implement 1 of my challenges today

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