Anna Lewis

I will not eat seafood.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will commute by carpool 10 mile(s) per day and avoid sending up to 8.06 lbs of CO2 into Earth's atmosphere.

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will volunteer 6 hour(s) in my community.

I will take a walk each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will take a 15-minute walk outside each day.

I will exercise daily for 30 minute(s) per day for two weeks.