Emily Lesniak
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 126 TOTAL
participant impact
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UP TO9.0disposable cupsnot sent to the landfill
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UP TO270minutesnot spent in front of a screen
Emily's actions
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Emily Lesniak 10/22/2017 1:33 PMFor one of my challenges, I chose specifically to cut down my screen time, because I found myself going on my phone every night before bed for at least 20 minutes - which I am aware is not that great to do - and this gave me the initiative to cut that time away. Since starting the challenge, I've stopped checking my phone after climbing into bed, and I've gotten much better sleep at night because of it!
Also, I've been using reusable mugs/cups for another challenge, which I have done in the past, and I wanted to solidify that habit through college. The EcoChallenge provided me the reason to do just that!