Anne LeSenne

I will source 2 meal(s) per day from local producers.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will exercise daily for 20 minute(s) per day for two weeks.

I will visit a nearby farm to pick my own fruits and veggies.