Anmeen Leong
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Watch the short video below to learn the basics.
You'll be an EcoChallenge expert in no time!
I will exercise daily for 15 minute(s) per day for two weeks.
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).