Kelley Lenox-Burton

Ecova Allstars

POINTS TOTAL

0 TODAY
0 THIS WEEK
329 TOTAL

participant impact

UP TO

27

miles

traveled by foot
UP TO

450

minutes

spent exercising
UP TO

505

minutes

spent outdoors
UP TO

900

minutes

not spent in front of a screen
UP TO

30

plastic bottles

not sent to the landfill
UP TO

130

pounds of CO2

have been saved

Kelley's actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 13
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 15
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 14
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities.

COMPLETED 15
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 11
DAILY ACTIONS

Transportation

Walk Instead

I will walk 3 mile(s) per day instead of driving and avoid sending up to 14.47 lbs of CO2 into Earth's atmosphere.

COMPLETED 9
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 11
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 15
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Kelley Lenox-Burton 10/25/2017 6:26 AM

I struggled the first couple of days to remember to carry my reusable totes with me for those last minute grocery trips after work or small errand in the middle of the day. But now I'm more consistent and it feels great!

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Kelley Lenox-Burton 10/24/2017 6:15 AM

I have discovered that giving up screen time every day is much easier than I thought it would be! I'll definitely be continuing this habit!

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Kelley Lenox-Burton 10/23/2017 6:32 AM

I'm a needlepoint artist on nights and weekends. I decided to pack up my supplies and take my stitching outside over the weekend. I'll definitely be doing that much more often now that the weather is so perfect! Here's a picture of what I finished while stitching in the wild! Enjoy! :)

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Kelley Lenox-Burton 10/18/2017 6:35 AM

Days like today make me want to walk to work EVERY day. It's beautiful outside in Atlanta!

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Kelley Lenox-Burton 10/17/2017 1:04 PM

I've found that taking time outside to enjoy the sunrises and sunsets helps me to practice everyday mindfulness.

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