Kelley Lenox-Burton
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 329 TOTAL
participant impact
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UP TO450minutesspent exercising
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UP TO505minutesspent outdoors
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UP TO900minutesnot spent in front of a screen
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UP TO30plastic bottlesnot sent to the landfill
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UP TO130pounds of CO2have been saved
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UP TO27milestraveled by foot
Kelley's actions
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Transportation
Walk Instead
I will walk 3 mile(s) per day instead of driving and avoid sending up to 14.47 lbs of CO2 into Earth's atmosphere.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kelley Lenox-Burton 10/25/2017 6:26 AMI struggled the first couple of days to remember to carry my reusable totes with me for those last minute grocery trips after work or small errand in the middle of the day. But now I'm more consistent and it feels great! -
Kelley Lenox-Burton 10/24/2017 6:15 AMI have discovered that giving up screen time every day is much easier than I thought it would be! I'll definitely be continuing this habit! -
Kelley Lenox-Burton 10/23/2017 6:32 AM -
Kelley Lenox-Burton 10/18/2017 6:35 AMDays like today make me want to walk to work EVERY day. It's beautiful outside in Atlanta! -
Kelley Lenox-Burton 10/17/2017 1:04 PMI've found that taking time outside to enjoy the sunrises and sunsets helps me to practice everyday mindfulness.