October 11 - October 25, 2017

Szilvia Lengyel

Citi Green Team Network

Points Total

  • 0 Today
  • 0 This Week
  • 171 Total

Participant Impact

  • up to
    180
    minutes
    spent exercising
  • up to
    2
    lightbulbs
    replaced
  • up to
    16
    more servings
    of fruits and vegetables

Szilvia's Actions

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Action

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 3
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Uncompleted
One-Time Action

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 8
DAILY ACTIONS

Waste

Visit a Waste Management Facility

I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

Uncompleted
One-Time Action

Energy

Choose LED Bulbs

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Action

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 4
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 2
DAILY ACTIONS

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