Zofia Lemise

I will work from home 2 day(s) to avoid my commute's carbon output.

I will keep lights, electronics, and appliances turned off when not using them.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will exercise daily for 20 minute(s) per day for two weeks.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will only use reusable containers for my lunches at work or school.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will purchase produce and meat from a local farmers market or food co-op.

I will not use any disposable plates, cups, or utensils.

I will replace 30 minute(s) of screen time per day with other activities.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will enjoy 2 meatless meal(s) per day.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.