October 11 - October 25, 2017

Shan Lee

Citi Green Team Network

Points Total

  • 0 Today
  • 0 This Week
  • 226 Total

Participant Impact

  • up to
    8
    hours
    volunteered
  • up to
    180
    minutes
    of additional sleep
  • up to
    360
    minutes
    spent exercising
  • up to
    12
    zero-waste meals
    consumed
  • up to
    6
    more servings
    of fruits and vegetables
  • up to
    18
    organic meals
    consumed
  • up to
    12
    whole food meals
    consumed

Challenges

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 2
DAILY CHALLENGES

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero waste each day.

COMPLETED 6
DAILY CHALLENGES

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 6
DAILY CHALLENGES

Community

Volunteer in my Community

I will volunteer 8 hour(s) in my community.

Completed
One-Time Challenge

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Challenge

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Completed
One-Time Challenge

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY CHALLENGES

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Uncompleted
One-Time Challenge

Food

Cook New Recipes

I will cook a new recipe every day that features organic and/or local ingredients.

COMPLETED 5
DAILY CHALLENGES

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 6
DAILY CHALLENGES

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 6
DAILY CHALLENGES

Health

PAID FAMILY LEAVE

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

Uncompleted
One-Time Challenge

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 0
DAILY CHALLENGES

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 6
DAILY CHALLENGES

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients per day.

COMPLETED 6
DAILY CHALLENGES

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