Alison Lee
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 233 TOTAL
participant impact
-
UP TO15meatless or vegan mealsconsumed
-
UP TO150minutesspent exercising
-
UP TO150minutesspent outdoors
Alison's actions
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?