Skip to main content
October 11 - October 25, 2017
Alison Lee's avatar

Alison Lee

3Degrees

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 233 TOTAL

participant impact

  • UP TO
    15
    meatless or vegan meals
    consumed
  • UP TO
    150
    minutes
    spent exercising
  • UP TO
    150
    minutes
    spent outdoors

Alison's actions

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 15
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 15
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 15
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?