Benny Lebwohl

I will exercise daily for 30 minute(s) per day for two weeks.

I will enjoy 2 meatless meal(s) per day.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will commute by bike 6 mile(s) per day and avoid sending up to 10.71 lbs of CO2 into Earth's atmosphere.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will commit to getting 180 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will keep lights, electronics, and appliances turned off when not using them.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.