Mark Lebowitz

Rob Greenfield Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
75 TOTAL

participant impact

UP TO

180

minutes

spent exercising
UP TO

6.0

meatless or vegan meals

consumed
UP TO

120

gallons of water

have been saved
UP TO

3.0

whole food meals

consumed
UP TO

12

plastic bottles

not sent to the landfill

Mark's actions

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 0
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 3
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Food

Cook New Recipes

I will cook a new recipe every day that features organic and/or local ingredients.

COMPLETED 1
DAILY ACTION

Food

Join a Local CSA

I will sign up for a local CSA (Consumer-supported Agriculture).

UNCOMPLETED
ONE-TIME ACTION

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 3
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 3
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 3
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 3
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

COMPLETED 3
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Participant Feed

Mark Lebowitz 10/17/2017 10:40 AM
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Mark Lebowitz 10/17/2017 10:20 AM
At my household we have a bucket in our shower, we use the water that we catch in the bucket to water plants. Every little bit counts. We also do if it's yellow let it mellow.
Also pick up trash on a daily basis.

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