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October 11 - October 25, 2017
Nathan Leber's avatar

Nathan Leber

Otak

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 153 TOTAL

participant impact

  • UP TO
    28
    miles
    traveled by bike
  • UP TO
    210
    minutes
    of additional sleep
  • UP TO
    70
    minutes
    spent exercising
  • UP TO
    70
    minutes
    spent outdoors
  • UP TO
    22
    pounds of CO2
    have been saved

Nathan's actions

Transportation

Go by Bike

I will commute by bike 4 mile(s) per day and avoid sending up to 3.17 lbs of CO2 into Earth's atmosphere.

COMPLETED 7
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 7
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?