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October 11 - October 25, 2017
Juanita Leard's avatar

Juanita Leard

Boly:Welch

"Do good, feel good."

Points Total

  • 0 Today
  • 0 This Week
  • 362 Total

Participant Impact

  • up to
    420
    minutes
    spent exercising
  • up to
    360
    minutes
    of additional sleep
  • up to
    420
    minutes
    spent outdoors

Juanita's Actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 12
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 15
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 15
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 14
DAILY ACTIONS

Feed