Austin Lea

I will exercise daily for 20 minute(s) per day for two weeks.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will not accept any disposable bags when making purchases.

I will take a 10-minute walk outside each day.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will take a walk each day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.