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October 11 - October 25, 2017
Austin Lea's avatar

Austin Lea

Planned Parenthood Columbia Willamette

Points Total

  • 0 Today
  • 0 This Week
  • 220 Total

Participant Impact

  • up to
    120
    gallons of water
    have been saved
  • up to
    230
    minutes
    spent exercising
  • up to
    360
    minutes
    of additional sleep
  • up to
    110
    minutes
    spent outdoors

Austin's Actions

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 11
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 14
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 6
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 12
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 12
DAILY ACTIONS

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