Liz Layman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 16 TOTAL
Liz's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
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