Laura LaValle

I will use public transit 10 mile(s) per day and avoid sending up to 2.21 lbs of CO2 into Earth's atmosphere.

I will keep lights, electronics, and appliances turned off when not using them.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will not accept any disposable bags when making purchases.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will exercise daily for 45 minute(s) per day for two weeks.

I will enjoy 3 meatless meal(s) per day.