Skip to main content
October 11 - October 25, 2017
Sarah Laux's avatar

Sarah Laux

SIUE Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 450 TOTAL

Sarah's actions

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 4
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 0
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 1
DAILY ACTION

Community

Express My Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

UNCOMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Health

PAID FAMILY LEAVE

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

COMPLETED
ONE-TIME ACTION

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 3
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Community

Raise Money For a Nonprofit

I will raise money to support Northwest Earth Institute or another local nonprofit.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Sarah Laux's avatar
    Sarah Laux 10/25/2017 8:25 AM
    I practiced some major self-care last night and floated at Harmony in Edwardsville. It was my 2nd time floating and I even fell asleep while floating in the water. It was a huge win for me in the "focus on health/self-care".