
Sarah Laux
Points Total
- 0 Today
- 0 This Week
- 450 Total
Sarah's Actions
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
PAID FAMILY LEAVE
I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Community
Raise Money For a Nonprofit
I will raise money to support Northwest Earth Institute or another local nonprofit.
Feed
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Sarah Laux 10/25/2017 8:25 AMI practiced some major self-care last night and floated at Harmony in Edwardsville. It was my 2nd time floating and I even fell asleep while floating in the water. It was a huge win for me in the "focus on health/self-care".