October 11 - October 25, 2017

Sarah Laux

SIUE Green Team

Points Total

  • 0 Today
  • 0 This Week
  • 450 Total

Sarah's Actions

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 4
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 0
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 1
DAILY ACTION

Community

Express My Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

Uncompleted
One-Time Action

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Health

PAID FAMILY LEAVE

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

Completed
One-Time Action

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 3
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Completed
One-Time Action

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Action

Community

Raise Money For a Nonprofit

I will raise money to support Northwest Earth Institute or another local nonprofit.

Completed
One-Time Action

Feed


  • Sarah Laux 10/25/2017 8:25 AM
    I practiced some major self-care last night and floated at Harmony in Edwardsville. It was my 2nd time floating and I even fell asleep while floating in the water. It was a huge win for me in the "focus on health/self-care".