e. Lassahn

I will commit to getting 32 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will research or test drive an electric car or bike.

I will replace manual thermostats with programmable ones.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will host a house party to watch a movie or present a guest speaker on an environmental issue that matters to me.