Joshua Larson
"Let's save the world!!!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 229 TOTAL
participant impact
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UP TO210minutesspent exercising
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UP TO210minutesspent outdoors
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UP TO15meatless or vegan mealsconsumed
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UP TO540minutesof additional sleep
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UP TO552gallons of waterhave been saved
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UP TO570pounds of CO2have been saved
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UP TO14zero-waste mealsconsumed
Joshua's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero waste each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Joshua Larson 10/13/2017 7:27 AMI would really like to work more on achieving at least 7 hours of sleep each night. Sleep has always been the one thing that I get the least amount of.