Joshua Larson

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will enjoy 1 meatless meal(s) per day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will cook 1 meal(s) with zero waste each day.

I will explore at least one new hiking trail or nature walk in my area.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will limit my social media use to once per day.

I will take a 15-minute walk outside each day.

I will cut my car trip mileage by only taking necessary trips.