John Lansing

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will replace 30 minute(s) of screen time per day with other activities.

I will explore at least one new hiking trail or nature walk in my area.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will take a 20-minute walk outside each day.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will advocate for local and/or organic food options at my school, grocery market, or workplace.

I will plant an herb garden in my home, workplace, or dorm room.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will take a walk each day.

I will write 1 letter(s) or email(s) per day to a public official or company to advocate for planet-friendly policies or something else I believe in.

I'm up for a serious challenge! I will only eat food that has been raised and cultivated within a hundred-mile radius of where I live.

I will not purchase anything but food and water during the Challenge.