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October 11 - October 25, 2017
Carol Lane's avatar

Carol Lane

City Staff

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 108 TOTAL

participant impact

  • UP TO
    99
    hours
    volunteered
  • UP TO
    18
    minutes
    of additional sleep
  • UP TO
    12
    minutes
    spent exercising

Carol's actions

Community

Volunteer in my Community

I will volunteer 99 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 18 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

I will exercise daily for 12 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?