Carol Lane
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 108 TOTAL
participant impact
-
UP TO12minutesspent exercising
-
UP TO99hoursvolunteered
-
UP TO18minutesof additional sleep
Carol's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Exercise Daily
I will exercise daily for 12 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 18 more minute(s) of sleep each night to achieve at least 7 hours per night.
Community
Volunteer in my Community
I will volunteer 99 hour(s) in my community.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?