October 11 - October 25, 2017

Kara Landon

Legacy Health - Caring for patients and the planet

Points Total

  • 0 Today
  • 0 This Week
  • 199 Total

Participant Impact

  • up to
    200
    minutes
    spent outdoors

Challenges

Nature

Spend Time Outside

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 10
DAILY CHALLENGES

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY CHALLENGES

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 0
DAILY CHALLENGES

Feed


  • Kara Landon 10/16/2017 1:14 PM
    My quality time outside this weekend included a trip to the Japanese garden!  Loved the green, the fresh air, and the peacefulness.