Russell Lampton
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 338 TOTAL
participant impact
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UP TO420minutesspent exercising
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UP TO60milestraveled by bike
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UP TO50milestraveled by bus
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UP TO450minutesspent outdoors
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UP TO157pounds of CO2have been saved
Russell's actions
Transportation
Go by Bike
I will commute by bike 10 mile(s) per day and avoid sending up to 15.38 lbs of CO2 into Earth's atmosphere.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Transportation
Use Public Transit
I will use public transit 10 mile(s) per day and avoid sending up to 9.68 lbs of CO2 into Earth's atmosphere.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Russell Lampton 10/25/2017 7:28 AMStill going strong. Eco-challenged! -
Russell Lampton 10/24/2017 7:08 AMLog in EcoPanthers and score more points for out team! -
Russell Lampton 10/23/2017 7:41 AMStill daily checking in and getting my actions completed. How about you? -
Russell Lampton 10/22/2017 6:11 PM -
Russell Lampton 10/21/2017 7:51 PMWent for run in the rain! -
Russell Lampton 10/20/2017 3:06 PMGetting it done with EcoChallenge! Go EcoPanthers! -
Russell Lampton 10/19/2017 7:57 AMAlmost 25 miles of bike commuting yesterday. #gettingitdone-
Nate Scott 10/19/2017 1:32 PMAwesome Russ!
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Russell Lampton 10/18/2017 8:21 AM10.5 mile bike commute! Kerr parkway is quite a grind... -
Russell Lampton 10/16/2017 1:01 PMTruck at home. Rode to work via bike and TriMet. Going to be a beautiful bike ride home from Sylvania to Oregon City. I heart fall. -
Russell Lampton 10/12/2017 8:11 AMBoom. Completed all of my challenges for today and it's only 8 am!