Amber LaMadrid
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 218 TOTAL
participant impact
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UP TO1.0hourvolunteered
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UP TO21meatless or vegan mealsconsumed
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UP TO8.0whole food mealsconsumed
Amber's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Community
Volunteer in my Community
I will volunteer 1 hour(s) in my community.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
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Amber LaMadrid 10/25/2017 10:46 AMConversion to vegetarianism is going well... the biggest challenge will be to give up pepperoni on my pizza. Baby steps!
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Rebecca Snook 10/25/2017 4:53 PM
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Amber LaMadrid 10/17/2017 9:45 AMI volunteered as a Reading Buddy in my son's classroom this morning. Two takeaways: 4th graders are all adorable in their own way, and Elementary school teachers deserve so much more than they receive.. -
Amber LaMadrid 10/04/2017 10:22 AMannual physical appointment set. -
Amber LaMadrid 10/04/2017 10:13 AMhaving a hard time kicking the refined sugars... when your husband brings home a giant bag of caramel corn from Costco, what are you going to do? Throw it away? nope. Tomorrow is another day! -
Amber LaMadrid 10/01/2017 9:09 AMMet my goal of swimming 2.5 miles per week! -
Amber LaMadrid 9/28/2017 9:50 AMLooking forward to this challenge! Everything I've selected is something i've been wanting to do... now I have some accountability..