Yusuf K
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 76 TOTAL
participant impact
-
UP TO30minutesspent exercising
-
UP TO30minutesspent outdoors
-
UP TO6.0outdoor mealsconsumed
Yusuf's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?