Anni Kurisman

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will cook a new recipe every day that features organic and/or local ingredients.

I will not accept any disposable bags when making purchases.

I will offer to help 1 person(s) who are in need each day.

I will not use any disposable plates, cups, or utensils.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will walk 1 mile(s) per day instead of driving and avoid sending up to 0.67 lbs of CO2 into Earth's atmosphere.

I will enjoy 1 meatless meal(s) per day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 3 meal(s) per day free of processed foods.