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October 11 - October 25, 2017
Lacey Kungas's avatar

Lacey Kungas

Ecova Allstars

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 298 TOTAL

participant impact

  • UP TO
    210
    minutes
    spent exercising
  • UP TO
    420
    minutes
    spent outdoors
  • UP TO
    13
    pounds of CO2
    have been saved

Lacey's actions

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 12
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 12
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 14
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 14
DAILY ACTIONS

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Lacey Kungas's avatar
    Lacey Kungas 10/25/2017 5:18 PM
    1. I am grateful for friends 2. I am grateful for family 3. I am grateful for my crazy dogs

  • Lacey Kungas's avatar
    Lacey Kungas 10/24/2017 11:16 PM
    1. I am grateful for honesty 2. I am grateful for trust 3. I am grateful for life

  • Lacey Kungas's avatar
    Lacey Kungas 10/23/2017 4:42 PM
    1. I am grateful for socialization 2. I am grateful for delicious food 3. I am grateful for my mother

  • Lacey Kungas's avatar
    Lacey Kungas 10/20/2017 9:20 PM
    1. I am grateful for friendship 2. I am grateful to have a job 3. I am grateful to be alive

  • Lacey Kungas's avatar
    Lacey Kungas 10/19/2017 6:46 PM
    1. I am grateful for fun co-workers 2. I am grateful for opportunities 3. I am grateful for school

  • Lacey Kungas's avatar
    Lacey Kungas 10/18/2017 6:59 PM
    1. I am grateful for cold weather garments (i.e, scarves, hats, gloves) 2. I am grateful for choices 3. I a grateful for life's journey

  • Lacey Kungas's avatar
    Lacey Kungas 10/17/2017 6:42 PM
    1. I am grateful for my husband 2. I am grateful for my pets 3. I am grateful for family

  • Lacey Kungas's avatar
    Lacey Kungas 10/15/2017 10:51 PM
    1. Grateful for medications 2. Grateful for good food 3. Grateful for good  

    • Lacey Kungas's avatar
      Lacey Kungas 10/17/2017 7:42 PM
      I'm grateful for your vibrant soul and ability to always make me smile (even when I'm pretend mad at you)

    • Lisa Munsey's avatar
      Lisa Munsey 10/17/2017 7:31 PM
      ....and I'm grateful for YOU! :-)

  • Lacey Kungas's avatar
    Lacey Kungas 10/14/2017 1:26 PM
    1. I am grateful for delicious food 2. I am grateful for my car 3. I am grateful for second chances

  • Lacey Kungas's avatar
    Lacey Kungas 10/13/2017 6:43 PM
    I noticed some people are posting there gratitude's on here, so aside from writing them down I'm going to follow suit and post on here too. 1. I am grateful to have a roof over my head. 2. I grateful for my opportunity at succeeding in school. 3. I am grateful for my new gym membership to help improve my health.

    • Lacey Kungas's avatar
      Lacey Kungas 10/13/2017 8:20 PM
      This is one of my selected challenges, I have just been writing them down in a notepad though. then saw others posting theirs on here and thought I could just do both. Thank you for the suggestion though

    • Lin Harmon-Walker's avatar
      Lin Harmon-Walker 10/13/2017 8:03 PM
      There's a challenge that gives you credit for doing this! It's not to late to add this as a challenge if you like the idea.