Susan Kuhn
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 95 TOTAL
participant impact
-
UP TO15minutesspent exercising
-
UP TO0.6pounds of paperhave been saved
-
UP TO9.0meatless or vegan mealsconsumed
-
UP TO6.0disposable cupsnot sent to the landfill
-
UP TO9.0whole food mealsconsumed
-
UP TO15plastic bottlesnot sent to the landfill
-
UP TO3.3pounds of CO2have been saved
-
UP TO6.0zero-waste mealsconsumed
Susan's actions
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero waste each day.
Waste
Use a Reusable Water Bottle
I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Food
Animal Free Diet
I will adopt a diet free of animal products.
Health
Exercise Daily
I will exercise daily for 5 minute(s) per day for two weeks.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Food
Whole Foods Diet
I will enjoy 3 meal(s) per day free of processed foods.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?